This fully illustrated training manual covers 30 hard hitting reality self defense techniques - all drawn from the Shorin Ryu kata. This no-sense guide provides simple, direct, and extremely effective movements that work designed for actual street fighting!
It is broken down into THREE sections:
1) Offensive Movements - (10) techniques geared to stop fights fast.
2) Lock and Chokes - (10) grappling for the street, not the ring.
3) Throws and Takedowns - (10) knock the opponent to the ground and out of the fight.
Manual is 8.5 x 11 inches, designed to lay flat when opened so you can use it as you practice the techniques. 76 pages with 190 photographs that detail each movement clearly; with step by step instructions making them extremely simple to learn.
This manual is a MUST HAVE for the serious Martial Artist or anyone interested in REAL self defense.
Only $19.95 with free U.S shipping
This is the inspiring story of an ex-Marine who sought out the one form of martial arts that would polish his mind and strengthen his spirit- Shorin Ryu Karate. Finding the right dojo would lead him to Okinawa and a Sensei (teacher), a seventh degree black belt, who would show him what lay beyond the pain, beyond the exhaustion. He was taught Nintai: the art of patience, perseverance, and endurance.
“The reason there are mirrors in the dojo is to allow the student to always face his greatest opponent: himself. It is the aim of the true karate practitioner to overcome the ego, and focus on the higher goal of unifying the mind, body, and spirit. In Okinawa, it is the Sensei’s responsibility to help the student become humble enough to attain this objective.”
When Nintai is accomplished, one can pursue a higher spiritual path.
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An extremely valuable resource for any instructor teaching martial arts or physical education to children ages 4 – 14. This Book covers a total of 59 very creative and entertaining games and activities. They all utilize readily available martial arts equipment. The Book also provides ideas on how to make simple equipment to help make learning fun.
Activities are divided into seven categories including: Kick/Punch, Balance Beam, Blocker Games, Mat Activities, Relay Races, Sparring Games, and Miscellaneous. Each area focuses on developing crucial martial arts skills for young students. All of the activities listed promote motor coordination, mental awareness, speed, strength, and balance.
This training Book will complement any martial arts system and can be adapted to any teaching style. It is also a great resource for Physical Education teachers to supplement their curriculum.
Author Mark Vellucci is a 7th Degree Black Belt and holds a Masters Degree in Education. He spent 15 years developing and teaching these activities to children of all ages. This training system will provide many hours of enjoyment and training for young martial artists and those young at heart.
Available for Instant eBook access.