SHORIN - RYU 50 BASIC TECHINIQUES

 

STANCES                                        PUNCHES

1.  Kyo-suke (Attention)                 1.  Middle

2.  Yoi (Ready Position)                 2.  Upper

3.  Horse                                          3.  Lower

4.  Natural                                       4.  Reverse

5.  Fighting                                      5.  Inverted

6.  Forward                                     6.  Lunge

7.  Cat                                              7.  Side Fist

8.  Sanchin                                       8.  Back Fist

9.  Side                                             9.  Hammer Fist

10.Crane                                          10.Forward jab

 

BLOCKS                                         KICKS

1.  Rising                                          1.  Front

2.  Outside/Inverted Outside           2.  Roundhouse

3.  Inside                                           3.  Side

4.  Down                                          4.  Back

5.  X (High/Low)                             5.  Crossover (3)

6.  Double (2)                                  6.  Replacement (2)

7.  Crane                                           7.  Crescent (Inner/Outer)

8.  Circle Down                               8.  Spinning Back

9.  Knifehand (Inner/Outer)             9.  Heel (2)

10.Clearing                                      10.Knee

 

STRIKES

1.  Shuto

2.  Nuki-te

3.  Palm Heel (Hi/Low)

4.  Ridge hand (Hi/Low)

5.  Half Fist

6.  Eagle’s Beak (3)

7.  Tiger Jaw

8.  Claw Hand

9.  Slap

10. 4 Way Basic Elbow:

      a. forward

      b. upper

      c. side

      d. back

 

SHORIN - RYU 50 ADVANCED  TECHINIQUES

 

STANCES                                        PUNCHES

1.  Pinan (L Stance)                         1.  Reverse Back Fist

2.  Forward L                                   2.  Raking Back Fist

3.  Rear L                                         3.  Double Back Fist

4.  Inverted L                                   4.  Reverse Double Back Fist

5.  Back                                            5.  Corkscrew

6.  Twist                                           6.  Reverse Hammer Fist

7.  X                                                  7.  Double Hammer Fist

8.  Kneeling Guard                          8.  One Knuckle

9.  Sitting Guard                              9.  U Punch

10.Shadow Drop                             10.Knucle Rap (2)

 

BLOCKS                                         KICKS

1.  Parry (4)                                     1.  Heel Stomp

2.  Deflecting                                  2.  Leg Check

3.  Fan                                              3.  Scoop

4.  Brushing                                     4.  Rear Sweep

5.  Wedge                                         5.  Front Sweep

6.  Smother                                      6.  Iron Broom

7.  Elbow                                         7.  Hook

8.  Windmill                                     8.  Shin

9.  Slap                                             9.  Chicken

10.Hook                                          10.Scissor

 

STRIKES

1.  Finger Rake

2.  Thumb (2)

3.  Tiger

4.  Panther

5.  Crane

6.  Wedge Hands

7.  Reverse Shuto

8.  Reverse Palm

9.  Reverse Claw

10. 4 Way Advanced Elbow:

      a. vertical

      b. downward

      c. dropping

      d. rising